WILD BLUEBERRY BEET SMOOTHIE

Posted on January 15, 2019  /   Posted in Recipes

 

WILD BLUEBERRY BEET SMOOTHIE

Cheryl Wixson
Make two and freeze one! This nutritious and delicious beverage is perfect for a quick, on-the-go meal
Servings 2 glasses

Ingredients
  

  • 1 cup apple juice
  • 1 cup full-fat plain yogurt
  • 1 cup cooked beets
  • 1 cup frozen wild Maine blueberries

Instructions
 

  • Puree all ingredients in the blender.
  • Pour into 2 glasses and enjoy!

Notes

Yield: 2 servings
Nutritional analysis per serving: 225 calories, 6.3 grams protein, 38 grams carbohydrates, 6 grams fat, 132 mg. sodium, 4 grams fiber.

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