WILD BLUEBERRY WAFFLES
Freeze these tasty treats for a quick breakfast or snack
WILD BLUEBERRY WAFFLES
Freeze these tasty treats for a quick breakfast or snack
Ingredients
  • 2 cups all purpose flour
  • teaspoons baking powder
  • ½ teaspoon grated nutmeg
  • 3 eggs separated
  • 1 2/3 cups milk
  • ¼ cup Melted butter
  • 2 tablespoons maple syrup
  • 2/3 cups Maine wild blueberries
  • 2 tablespoons flour
Servings: waffles
Instructions
  1. In a large bowl, whisk together the all purpose flour, baking powder, and grated nutmeg.
  2. Separate the eggs, the whites in a small bowl and the yolks in a medium bowl.
  3. Beat the egg whites until stiff. Set aside.
  4. Add the milk, melted butter, and maple syrup to the egg yolks. Without washing the beater, beat until combined.
  5. Add the milk mixture to the flour mixture. Stir well and let rest for about 30 minutes.
  6. Sprinkle two tablespoons flour over the Maine wild blueberries and shake to coat.
  7. Preheat the waffle iron.
  8. Fold the egg whites and Maine wild blueberries into the waffle batter. Scoop into prepared waffle iron and cook until golden.
  9. Serve with Wild Blueberry Fruit Sauce and Maine maple syrup.
Recipe Notes

Nutritional analysis per waffle: 186 calories, 6 grams protein, 25 grams carbohydrates, 7 grams fat, 129 mg. sodium, 1 gram fiber

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