Venison Chili
VENISON BLACK BEAN CHILI
No venison in your freezer? Try this delicious chili with ground turkey, beef, lamb, pork, chicken or rabbit. Serve with crusty bread and Maine applesauce.
VENISON BLACK BEAN CHILI
No venison in your freezer? Try this delicious chili with ground turkey, beef, lamb, pork, chicken or rabbit. Serve with crusty bread and Maine applesauce.
Venison Chili
Ingredients
  • 1 tablespoon fat (bacon olive oil, vegetable oil or lard)
  • 2 cups chopped onion
  • 2 garlic cloves finely chopped
  • 1 red bell pepper chopped
  • 1 cup chopped mushrooms about 10
  • 2 cups tomato sauce or canned tomatoes
  • 1 cup corn kernels fresh or frozen
  • 6 cups cooked black beans
  • 4 cups stock or water
  • 1 pound ground meat cooked & drained
  • 1 teaspoon Sea salt
  • 1 teaspoon ground pepper
  • 1 teaspoon ground cumin
  • 1– 3 teaspoons hot chili flakes (to taste start slowly!)
Instructions
  1. In a large, heavy soup pot, heat the fat and add the chopped onion and garlic cloves. Sauté briefly, then add the chopped mushrooms and bell pepper. Cook until the onion is transparent.
  2. Add the corn, tomato sauce, black beans, stock or water. Bring to a boil and then reduce to a simmer. Remove 2 cups of the soup to a food processor or blender and puree until smooth. Add back to the soup and stir in the cooked, ground meat. Add the seasonings. Taste and season again if needed.
Recipe Notes

Makes about 12 – 1 cup servings

Nutritional analysis per serving: 255 calories, 20 grams protein, 30 grams carbohydrates, 7 grams fat, 154 mg. sodium, 9.2 grams fiber.

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