Maine Fruit Smoothie
Maine Fruit Smoothie
Frozen wild Maine blueberries act as the “ice” in this delicious and nutritious smoothie.
Maine Fruit Smoothie
Frozen wild Maine blueberries act as the “ice” in this delicious and nutritious smoothie.
Maine Fruit Smoothie
Ingredients
  • 1 cup frozen Maine wild blueberries
  • 1 cup Apple Sauce
  • 1 cup artisan Maine yogurt*
Servings:
Instructions
  1. Combine all ingredients in the bowl of your blender. Pour into 2 glasses and enjoy!
  2. Makes 2 servings.
Recipe Notes

*I like Quill’s End Farm vanilla yogurt. Try with Organic Maine Liberty Applesauce.

Nutritional analysis per serving: 167 calories, 5 grams protein, 29 grams carbohydrates, 4.5 grams fat, 60 mg. sodium, 4 grams fiber

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