Apple Carrot Muffins
Carrot Applesauce Muffins
Carrot Applesauce Muffins
Apple Carrot Muffins
Ingredients
  • 1 cups Maine wholegrain flour
  • 1 tsp. cinnamon
  • ½ tsp. baking powder
  • ½ tsp. baking soda
  • 1 cup grated Maine carrots
  • ½ cup Apple Sauce
  • 3 eggs
  • ¼ cup Maine maple syrup
  • ¼ cup Melted butter
  • 1 tsp. vanilla extract
Servings:
Instructions
  1. Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin. In a medium bowl, whisk together the fl our, cinnamon, baking powder and baking soda. Fold in the grated carrots.
  2. In a small bowl, whisk together the applesauce, maple syrup, eggs, melted butter and vanilla extract.
  3. Add to the dry ingredients, stirring just enough to combine. Do not overmix!
  4. Spoon into the muffin tin and bake until a toothpick comes out clean, about 18 to 20 minutes.
Recipe Notes

Nutritional analysis per muffin: 124 calories, 3.4 grams protein, 16 grams carbohydrates, 6 grams fat, 117 mg. sodium, 2 grams fiber.

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