Banana Maple Muffins with Chocolate Chips
These muffins freeze well to pack into the lunchbox.
Banana Maple Muffins with Chocolate Chips
These muffins freeze well to pack into the lunchbox.
Ingredients
  • 1 cup ripe bananas about 3 – 4
  • 2 eggs
  • 4 tablespoons melted butter or oil
  • ½ cup maple syrup
  • 1 cup all purpose flour
  • 1 cup whole meal flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ cup chocolate chips
Instructions
  1. Preheat the oven to 375 degrees. Grease a 12-cup muffin tin. Whisk the dry ingredients together in a large bowl. Beat together the ripe bananas, eggs, butter and maple syrup in the bowl of your blender or with an eggbeater.
  2. Stir into the dry mixture, just mixing. Stir in the chocolate chips. Portion into muffin tin and bake until a toothpick comes out clean, about 15 – 18 minutes.
  3. Let cool on a rack. These muffins freeze well. Makes 12 muffins.
Recipe Notes

Nutritional analysis per muffin: 224 calories, 4.3 grams protein, 38 grams carbohydrates, 7.5 grams fat, 168 mg. sodium, 3 grams fiber.

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