EASY BLACK BEAN TACOS WITH WILD BLUEBERRY DIPPING SAUCE

Posted on January 21, 2019  /   Posted in Recipes

 

EASY BLACK BEAN TACOS WITH WILD BLUEBERRY DIPPING SAUCE

Cheryl Wixson
Enjoy these delicious tacos for a quick lunch Serve with applesauce and roasted squash for supper

Ingredients
  

  • 6 5 ½ inch corn tortillas
  • 1 cup cooked black beans
  • 1 clove garlic finely chopped
  • ½ cup frozen corn kernels defrosted
  • Dash of red chili flakes
  • 2 tablespoons lime juice
  • cups chopped cabbage or cabbage salad mix
  • ¾ cup Wild Blueberry Dipping Sauce

Instructions
 

  • In a medium bowl, mix together the black beans, chopped garlic, corn, red chili flakes and lime juice. Taste and correct the seasonings.
  • To serve: Heat the corn tortillas (wrapped in damp towel in the oven or in a hot fry pan) and heat the black bean mixture.
  • Top each warm tortilla with black bean mixture, then top with cabbage. Drizzle Wild Blueberry Dipping Sauce over each taco.
  • Chef Cheryl’s notes: Adding cubes of roasted butternut squash to the black bean mixture is also delicious!

Notes

Makes six tacos.
23 grams carbohydrates, 1 gram fat, 82 mg. sodium, 5 grams fiber.

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